In 100 g (Grams) of Beans, yellow, mature seeds, raw there is 345 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Beans, yellow, mature seeds, raw.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fish oil, cod liver	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Fat, chicken	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal
Oil, whale, bowhead (Alaska Native)	900 kcal

Beans, yellow, mature seeds, raw

Beans, yellow, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, yellow, mature seeds, raw are listed below.

Water	11.1 g	11.1%
Energy (calorie)	345 kcal
Energy (joule)	1443 kJ
Protein	22 g	22%
Total lipid (fat)	2.6 g	2.6%
Ash	3.6 g	3.6%
Carbohydrate, by difference	60.7 g	60.7%
Fiber, total dietary	25.1 g	25.1%
Calcium, Ca	166 mg	0.17%
Iron, Fe	7.01 mg	0.01%
Magnesium, Mg	222 mg	0.22%
Phosphorus, P	488 mg	0.49%
Potassium, K	1042 mg	1.04%
Sodium, Na	12 mg	0.01%
Zinc, Zn	2.83 mg
Copper, Cu	0.639 mg
Manganese, Mn	1.286 mg
Selenium, Se	12.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.69 mg

Nutrients in Beans, yellow, mature seeds, raw